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{"id":956,"date":"2023-10-01T22:50:11","date_gmt":"2023-10-01T22:50:11","guid":{"rendered":"https:\/\/speedtrainingworkout.com\/?p=956"},"modified":"2023-10-02T00:39:53","modified_gmt":"2023-10-02T00:39:53","slug":"how-can-i-increase-my-shot-speed","status":"publish","type":"post","link":"https:\/\/speedtrainingworkout.com\/how-can-i-increase-my-shot-speed\/","title":{"rendered":"How Can I Increase My Shot Speed?"},"content":{"rendered":"

How Can I Increase My Basketball Shot Speed<\/h2>\n

Basketball is a fast-paced game, and one of the most important skills for a player to have is a quick shot. A faster shot can help you get your shot off before the defense can react, and it can also make it more difficult for the defense to block your shot.<\/p>\n

There are a few things you can do to increase your shot speed. First, you need to make sure that you have a good shooting form. Your feet should be shoulder-width apart, your knees should be slightly bent, and your arms should be extended in front of you. Your shooting hand should be on top of the ball, and your non-shooting hand should be underneath the ball for support.<\/p>\n

Once you have a good shooting form, you need to practice shooting the ball quickly. You can do this by doing drills like the following:<\/p>\n