{"id":676,"date":"2022-10-23T13:00:19","date_gmt":"2022-10-23T13:00:19","guid":{"rendered":"https:\/\/speedtrainingworkout.com\/?p=676"},"modified":"2022-10-24T12:35:30","modified_gmt":"2022-10-24T12:35:30","slug":"how-to-improve-conditioning-for-basketball-players-in-season","status":"publish","type":"post","link":"https:\/\/speedtrainingworkout.com\/how-to-improve-conditioning-for-basketball-players-in-season\/","title":{"rendered":"How To Improve Conditioning for Basketball Players In Season"},"content":{"rendered":"<div><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/ZfMST5t5gMY\" width=\"100%\" height=\"400\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<div class=\"code-block code-block-1\" style=\"margin: 8px auto; text-align: center; display: block; clear: both;\"><a style=\"color: blue;\" href=\"https:\/\/speedtrainingworkout.com\/wear-bands\">Speed and Agility Bands<\/a><br \/>\n<a style=\"color: blue;\" href=\"https:\/\/speedtrainingworkout.com\/wear-bands\">Speed and Agility Training<\/a><br \/>\n<a style=\"color: red;\" href=\"https:\/\/speedtrainingworkout.com\/wear-bands\">Speed Plyometrics<\/a><\/div>\n<p><!-- AI CONTENT END 1 --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Speed and Agility Bands Speed and Agility Training Speed Plyometrics<\/p>\n","protected":false},"author":9,"featured_media":677,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","rank_math_lock_modified_date":false,"footnotes":""},"categories":[580],"tags":[],"class_list":["post-676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nathanael-morton"],"_links":{"self":[{"href":"https:\/\/speedtrainingworkout.com\/wp-json\/wp\/v2\/posts\/676"}],"collection":[{"href":"https:\/\/speedtrainingworkout.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/speedtrainingworkout.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/speedtrainingworkout.com\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/speedtrainingworkout.com\/wp-json\/wp\/v2\/comments?post=676"}],"version-history":[{"count":1,"href":"https:\/\/speedtrainingworkout.com\/wp-json\/wp\/v2\/posts\/676\/revisions"}],"predecessor-version":[{"id":678,"href":"https:\/\/speedtrainingworkout.com\/wp-json\/wp\/v2\/posts\/676\/revisions\/678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/speedtrainingworkout.com\/wp-json\/wp\/v2\/media\/677"}],"wp:attachment":[{"href":"https:\/\/speedtrainingworkout.com\/wp-json\/wp\/v2\/media?parent=676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/speedtrainingworkout.com\/wp-json\/wp\/v2\/categories?post=676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/speedtrainingworkout.com\/wp-json\/wp\/v2\/tags?post=676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}