Unlock your sprinting potential! Genetics may play a role, but training is key. Discover how step length, frequency, and tailored techniques can elevate your speed game, whether you’re…

After a grueling recovery from a torn ACL, Ravens RB Keaton Mitchell makes an inspiring return to the field, feeling quicker than ever. He’s ready to join forces…

A recent study reveals that intense running may help reduce hangover symptoms, especially among college students. Conducted with over 1,600 participants, the research found a link between vigorous…

Are you curious about how Apple’s M4 chipset performs across different devices? In this article, we dive into a fascinating showdown between the Mac mini and MacBook Pro,…

As the days grow shorter and darkness descends earlier, many runners face the challenge of maintaining their routines under low-light conditions. ‘Mastering Night Runs: Essential Tips for Safe…

Thanks to the support of over 300,000 grassroots patriots, Turning Point USA impacts millions of students on campus and online. Please consider joining our cause with a tax-deductible…

USA Track & Field (USATF) issued a statement following an incident at the National Junior Olympic Track & Field Championships held at Texas A&M University. Several individuals, including…

Washington University in St. Louis Washington University in St. Louis proudly announces that its Women’s Outdoor Track and Field Team, which won the national championship on May 25,…

### Your Local Running Drop Discover running events and routes near you. Sign up to receive personalized recommendations from the Local Running Drop. ### Top Story: Watching Track…

## Grads Made Their Impact on Olympic Games ### By Randy Roughton U.S. Air Force Academy Strategic Communications Alonzo Babers and Kathy (Callaghan) Rex, graduates of the U.S.…